Faith Bloom’s chocolate chiffon cake entry was designated the Champion Cake at the 2020 Jackson County Fair. Faith is...

Most older adults do want to age in peace, or stay in their homes, and live independently as long...

More than three out of five youth in the United States will experience at least one adverse event during...

We’ve been hearing a lot about disinfectants lately. Wipes and sprays are in high demand and frequently recommended for...

Who you spend your time with is an important thing. Today’s relationships are built around convenience. We send a...

The K-State Research and Extension series, Suddenly in Charge, has recently added tip sheets that outline recommendations for reading...

Nearly the same day that Kansans started staying home due to the looming COVID-19 pandemic, organizers of a popular...

People around the world have enjoyed drinking tea for thousands of centuries. Studies have shown that many varieties of...

The Mediterranean diet is packed with delicious, whole grains, which are essential for good health. They provide energy, help...

It is easy to get too much sugar in your diet. It seems like the more of it we...

People in Okinawa say, “Hara Hachi Bu,” before meals to remind them to stop eating when their stomachs are...

Pulses can be thought of as the world’s number one longevity food. Pulses are the dried seeds of legume...

You can boost your fitness by adding short bursts of intense activity, or “intervals.” Research shows that alternating these...

Do you know someone who never seems to sit still? They are constantly on the move and when they...

In the Meadowlark District, we are aligned with the K-State Research and Extension administrative instructions to cancel face-to-face workshops,...