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Faith Bloom’s chocolate chiffon cake entry was designated the Champion Cake at the 2020 Jackson County Fair. Faith is...

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Most older adults do want to age in peace, or stay in their homes, and live independently as long...

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More than three out of five youth in the United States will experience at least one adverse event during...

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We’ve been hearing a lot about disinfectants lately. Wipes and sprays are in high demand and frequently recommended for...

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Who you spend your time with is an important thing. Today’s relationships are built around convenience. We send a...

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The K-State Research and Extension series, Suddenly in Charge, has recently added tip sheets that outline recommendations for reading...

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Nearly the same day that Kansans started staying home due to the looming COVID-19 pandemic, organizers of a popular...

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People around the world have enjoyed drinking tea for thousands of centuries. Studies have shown that many varieties of...

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The Mediterranean diet is packed with delicious, whole grains, which are essential for good health. They provide energy, help...

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It is easy to get too much sugar in your diet. It seems like the more of it we...

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People in Okinawa say, “Hara Hachi Bu,” before meals to remind them to stop eating when their stomachs are...

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Pulses can be thought of as the world’s number one longevity food. Pulses are the dried seeds of legume...

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You can boost your fitness by adding short bursts of intense activity, or “intervals.” Research shows that alternating these...

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Do you know someone who never seems to sit still? They are constantly on the move and when they...

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In the Meadowlark District, we are aligned with the K-State Research and Extension administrative instructions to cancel face-to-face workshops,...

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